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SLEEP // Mamas love to sleep and dream, though mos

SLEEP // Mamas love to sleep and dream, though mostly don’t with kids 😝🤪 I found the newborn/baby stage such a fragile time when I had Penelope... I was getting to know a whole new person in my life at the same time as meeting a whole me: Kate as a Mother (aka title just above Queen).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unanimously (I think) we can ALL AGREE that when you become a parent, the 'sleep' you had prior to your bub arriving is a distant memory. The good news is @lovetodreamaustralia have launched an incredible, FREE online resource called the "Love To Dream Sleep Series." If you struggle with your bub’s sleep (or are struggling with sleep deprivation yourself), I highly recommend checking it out. It’s been so useful for me, and I wish I’d known about it when I first had Penelope!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you've been a friend on my IG/blog for a while you'll know I am a HUGE fan of Love To Dream already… their products were recommended to me when I had my little girl - and I've bought/used their entire range as Penelope has grown over the last 2.5 years. I’ve popped the link to the 'Sleep Series' in my bio for you all to check out.

Ps: her current sleep suit (pictured here) was #gifted from @lovetodreamaustralia as a thank you for all the times I’ve shared my sleep-settling journey with Penelope. It’s a product I would happily have bought myself, and of course very delighted to have it gifted 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lovetodreamsleepseries #lovetodream #kateheussler #penelopeheussler #howtogetmybabytosleep #sleepdeprivation #babysleeptips #babysleephelp

ANZAC DAY 2021 // LEST WE FORGET⠀⠀⠀⠀⠀⠀

ANZAC DAY 2021 // LEST WE FORGET⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For my Grandfather who served in the @australianarmy, my Great Uncle who served in the @royalaustraliannavy, my close friends and @airforcecadets colleagues + former Cadets who have served in the @ausairforce (past and present), and to all the men + women who have served/currently serve our great nation, in peacekeeping efforts & conflict... #LestWeForget 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They shall grow not old, as we that are left grow old:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Age shall not weary them, nor the years condemn.⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the going down of the sun and in the morning⠀⠀⠀⠀⠀⠀⠀⠀⠀
We will remember them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Original Artwork by @deviantart via Pinterest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#AnzacDay #AnzacDay2021 #LestWeForget2021 #WeWillRememberThem #AirForceCadets #AirForce #RoyalAustralianAirForce #AustralianArmy #RoyalAustralianNavy #KateHeussler

HAPPY EASTER // This time last year my little babe

HAPPY EASTER // This time last year my little babes wasn’t walking...sooo I’ve been patiently waiting for this year to plan her very first Easter Egg Hunt (now that she’s *old enough* aka can walk + ok to eat chocolate lol). Her @jellycat_official bunnies may have helped her find the treats 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
—> Swipe to see her little adventure 🐰🐣💛
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Morning snuggles in bed, story time, breakfast, a day with family friends, spa time, long strolls by the beach, seafood + all a girl could eat in chocolate. Ahhhh. I hope you have had a magic long weekend. May this season bring new beginnings, hope + inspiration #happyeaster bunnies xx
.
.
.
#happyeaster2021 #easteregg #easteregghunt #penelopeheussler #kateheussler #desenioprints #freedomlifestyle #adairslovers #adairs #newbeginnings #chocolateeggs #lindtchocolate #mamasgirl #motherdaughter @loladowney @girlcomms

IWD21 // International Women's Day has always mean

IWD21 // International Women's Day has always meant something different for me each year. Not so much relating to the national or international theme, and more so related to 'where I'm at' in my stage of life; studying vs working, building a new career vs mastering a new one, in a healthy vs toxic relationship, before vs after a child, befriending my demons vs letting them control me, existing family/friends vs building a new network. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through every heartbreak, setback, ordeal or adversity, there has been an opportunity for me to make a change. In my home, in my workplace, in my family, in my friend circle - most importantly within myself. It hasn't always been easy, though it's always been worth it. Being a woman, and a mother, has encouraged me to focus on what challenges me - the person I was yesterday. Establishing new healthy habits + routines, constantly working on my mind, redefining my self worth, breaking cycles + healing, being happy in the moment... all daily rituals that take time and patience.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As I am...28 months postpartum (with makeup and spray tan), #nofilter (no editing, no airbrushing)... loving my body for what I have created, choosing to block out toxic people and energy, choosing to be happy because I deserve it, and busy being a positive role model for my daughter. At only 2 years and 3 months, she too is a little wild flower with a lot of warrior underneath 💟 #shegotitfromhermama⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#internationalwomensday2021 #IWD2021 #motherhood #choosetochallenge #kateheussler #picoftheday #balmoralbeach #beachbabe

LOVERS DAY // I almost forgot what it was like to

LOVERS DAY // I almost forgot what it was like to paint my face with makeup and wear heels for a NIGHT out. Oysters, Japanese cuisine, wine & cocktails... who am I!!?? 😭🤣🤣 Full-time mama’ing is where my heart & soul is, though it’s really nice to get a baby sitter and have a break too 🥰😘💛 #happyvalentinesday #happygalentinesday xx

2020 - 2021 // What a year! Getting in early becau

2020 - 2021 // What a year! Getting in early because I might only JUST make it to the kids fireworks at 9pm 😝 #mumlife
.
Things I learnt this year: patience is a necessary requirement for my soul to be at peace. Expressing constant gratitude (and also encouraging Penelope to do the same at any moment) is a direct link to pure, unfiltered happiness & contentment. What others do or say is not in my control, only my response to them is. Regular and consistent conversations with my inner dialogue, nurturing self love, is actually my superpower. Studying & learning about topics & processes that I haven’t had a great deal of healthy & positive exposure to is the only way for me to be at ease about making significant life choices & changes. For me this is: conversations about managing finances, more efficient ways to tidy & stay organised (I’m a solid #KonMari fan & it’s amplifying my choice of a minimalist lifestyle 🙌🏻✨) . Raising an independent & resilient child minus the generational curses that I’ve been raised with. Some deep stuff that will require constant attention behind the scenes.
.
We’re now at Day 15 of COVID lockdown restrictions here on the #NorthernBeaches (if you’ve just tuned in, yes - Christmas was ‘postponed’; might be ‘lit’ from 09Jan). When this ends, may we find that we’re more like the people we wanted to be, had hoped to be - and may be stay that way, better for each other because of the worst.
.
I’ll be kissing & cuddling my little Princess goodnight at 630pm with a champagne in hand (I know, who am I!!?? 🤣). Stay safe, kick those New Years Resolutions, create that work-life balance you’ve always wanted, enjoy the little things. HAPPY NEW YEAR friends & loves, make 2021 yours 💛 Kate xx
.
Ps: On the exterior - I’m EXCITED to be rocking into 2021 with a strong #BrowGame. Thank you @noush.eyecouture.brows ✨

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SLEEP // Mamas love to sleep and dream, though mos

SLEEP // Mamas love to sleep and dream, though mostly don’t with kids 😝🤪 I found the newborn/baby stage such a fragile time when I had Penelope... I was getting to know a whole new person in my life at the same time as meeting a whole me: Kate as a Mother (aka title just above Queen).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Unanimously (I think) we can ALL AGREE that when you become a parent, the 'sleep' you had prior to your bub arriving is a distant memory. The good news is @lovetodreamaustralia have launched an incredible, FREE online resource called the "Love To Dream Sleep Series." If you struggle with your bub’s sleep (or are struggling with sleep deprivation yourself), I highly recommend checking it out. It’s been so useful for me, and I wish I’d known about it when I first had Penelope!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you've been a friend on my IG/blog for a while you'll know I am a HUGE fan of Love To Dream already… their products were recommended to me when I had my little girl - and I've bought/used their entire range as Penelope has grown over the last 2.5 years. I’ve popped the link to the 'Sleep Series' in my bio for you all to check out.

Ps: her current sleep suit (pictured here) was #gifted from @lovetodreamaustralia as a thank you for all the times I’ve shared my sleep-settling journey with Penelope. It’s a product I would happily have bought myself, and of course very delighted to have it gifted 🤍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lovetodreamsleepseries #lovetodream #kateheussler #penelopeheussler #howtogetmybabytosleep #sleepdeprivation #babysleeptips #babysleephelp

ANZAC DAY 2021 // LEST WE FORGET⠀⠀⠀⠀⠀⠀

ANZAC DAY 2021 // LEST WE FORGET⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For my Grandfather who served in the @australianarmy, my Great Uncle who served in the @royalaustraliannavy, my close friends and @airforcecadets colleagues + former Cadets who have served in the @ausairforce (past and present), and to all the men + women who have served/currently serve our great nation, in peacekeeping efforts & conflict... #LestWeForget 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They shall grow not old, as we that are left grow old:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Age shall not weary them, nor the years condemn.⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the going down of the sun and in the morning⠀⠀⠀⠀⠀⠀⠀⠀⠀
We will remember them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Original Artwork by @deviantart via Pinterest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#AnzacDay #AnzacDay2021 #LestWeForget2021 #WeWillRememberThem #AirForceCadets #AirForce #RoyalAustralianAirForce #AustralianArmy #RoyalAustralianNavy #KateHeussler

HAPPY EASTER // This time last year my little babe

HAPPY EASTER // This time last year my little babes wasn’t walking...sooo I’ve been patiently waiting for this year to plan her very first Easter Egg Hunt (now that she’s *old enough* aka can walk + ok to eat chocolate lol). Her @jellycat_official bunnies may have helped her find the treats 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
—> Swipe to see her little adventure 🐰🐣💛
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Morning snuggles in bed, story time, breakfast, a day with family friends, spa time, long strolls by the beach, seafood + all a girl could eat in chocolate. Ahhhh. I hope you have had a magic long weekend. May this season bring new beginnings, hope + inspiration #happyeaster bunnies xx
.
.
.
#happyeaster2021 #easteregg #easteregghunt #penelopeheussler #kateheussler #desenioprints #freedomlifestyle #adairslovers #adairs #newbeginnings #chocolateeggs #lindtchocolate #mamasgirl #motherdaughter @loladowney @girlcomms

IWD21 // International Women's Day has always mean

IWD21 // International Women's Day has always meant something different for me each year. Not so much relating to the national or international theme, and more so related to 'where I'm at' in my stage of life; studying vs working, building a new career vs mastering a new one, in a healthy vs toxic relationship, before vs after a child, befriending my demons vs letting them control me, existing family/friends vs building a new network. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Through every heartbreak, setback, ordeal or adversity, there has been an opportunity for me to make a change. In my home, in my workplace, in my family, in my friend circle - most importantly within myself. It hasn't always been easy, though it's always been worth it. Being a woman, and a mother, has encouraged me to focus on what challenges me - the person I was yesterday. Establishing new healthy habits + routines, constantly working on my mind, redefining my self worth, breaking cycles + healing, being happy in the moment... all daily rituals that take time and patience.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As I am...28 months postpartum (with makeup and spray tan), #nofilter (no editing, no airbrushing)... loving my body for what I have created, choosing to block out toxic people and energy, choosing to be happy because I deserve it, and busy being a positive role model for my daughter. At only 2 years and 3 months, she too is a little wild flower with a lot of warrior underneath 💟 #shegotitfromhermama⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#internationalwomensday2021 #IWD2021 #motherhood #choosetochallenge #kateheussler #picoftheday #balmoralbeach #beachbabe

LOVERS DAY // I almost forgot what it was like to

LOVERS DAY // I almost forgot what it was like to paint my face with makeup and wear heels for a NIGHT out. Oysters, Japanese cuisine, wine & cocktails... who am I!!?? 😭🤣🤣 Full-time mama’ing is where my heart & soul is, though it’s really nice to get a baby sitter and have a break too 🥰😘💛 #happyvalentinesday #happygalentinesday xx

2020 - 2021 // What a year! Getting in early becau

2020 - 2021 // What a year! Getting in early because I might only JUST make it to the kids fireworks at 9pm 😝 #mumlife
.
Things I learnt this year: patience is a necessary requirement for my soul to be at peace. Expressing constant gratitude (and also encouraging Penelope to do the same at any moment) is a direct link to pure, unfiltered happiness & contentment. What others do or say is not in my control, only my response to them is. Regular and consistent conversations with my inner dialogue, nurturing self love, is actually my superpower. Studying & learning about topics & processes that I haven’t had a great deal of healthy & positive exposure to is the only way for me to be at ease about making significant life choices & changes. For me this is: conversations about managing finances, more efficient ways to tidy & stay organised (I’m a solid #KonMari fan & it’s amplifying my choice of a minimalist lifestyle 🙌🏻✨) . Raising an independent & resilient child minus the generational curses that I’ve been raised with. Some deep stuff that will require constant attention behind the scenes.
.
We’re now at Day 15 of COVID lockdown restrictions here on the #NorthernBeaches (if you’ve just tuned in, yes - Christmas was ‘postponed’; might be ‘lit’ from 09Jan). When this ends, may we find that we’re more like the people we wanted to be, had hoped to be - and may be stay that way, better for each other because of the worst.
.
I’ll be kissing & cuddling my little Princess goodnight at 630pm with a champagne in hand (I know, who am I!!?? 🤣). Stay safe, kick those New Years Resolutions, create that work-life balance you’ve always wanted, enjoy the little things. HAPPY NEW YEAR friends & loves, make 2021 yours 💛 Kate xx
.
Ps: On the exterior - I’m EXCITED to be rocking into 2021 with a strong #BrowGame. Thank you @noush.eyecouture.brows ✨

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